Power Yoga is a deeply dynamic and flowing practice which has a focus on building strength, toning and improving flexibility. Come and join us in Regents Park for a fun and invigorating class set in one of London's loveliest parks. Dimuthu Fonseka has been practising yoga for many years and is a passionate and inspirational teacher. Her classes remain true to the traditional teachings of yoga but are always adapted to suit the needs of her students. A specialist in Ashtanga Vinyasa and the dynam …

All levels are welcome to this ongoing celebration of the beauty and health of movement in yoga and dance. We explore kundalini dance and the chakras. Sometimes the meetups are classic astanga, often with music. Find calm through yoga and feel the joy of being alive. Regular classes based mainly in Oxford at the Jericho Community Centre; The Yoga Garden, Summertown; the University Parks and other impromptu places.

Let's get together and practise some high value Pilates. Properly qualified and highly experienced instructor, to get you inspired and move like never before. Pilates sessions on the mat, using all sorts of small equipment, to challenge you, support you in the moves and to entertain you. One session different from the other. Let's get on the physio ball and have some fun, while challenging that core. Let's get on the foam roller and get a good bit of release for those clincks and clancks. Let's …

Hello and welcome to the London complementary therapy group. Are you a trainee or qualified complementary therapist looking to meet more friends in the same profession? If you answer is yes then our new networking group may be for you. Through networking we can improve our knowledge base, by practicing on each other, learning new techniques and styles, swapping information, and improving our palpation. But also receive a nice relaxing massage. Regular workshops will be held at: Guides hall …

I am setting up this group to create a space for doing OSHO active meditations and would be delighted for anyone wishing to join me to come along. New comers to meditation especially welcome. Active meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...' Active m …

Twice Monthly Drop-in Shiatsu classes. Thursday evenings 6.30-9pm, £10 per class or '5 for £40'. Everyone is welcome. Unit 3 Thane Works, Thane Villas, Finsbury Park, N7 7NU Suitable for those with or without experience. These classes are led by BSS-Do teachers and offer an opportunity to learn and practise Shiatsu bodywork technique and Oriental Medicine theory. Classes are very practical and everyone has a chance to give and receive treatments. Teachers adapt each class according to the needs …

Dear Reader I send this message to ask if you would be interested to hear me give a short talk, and group discussion, about some important issues which are now surfacing in our society Unfortunately the group has not taken flight, for one reason or another. I opened this meeting place to attract like-minded individuals who share a collective concern for our future, and I still hope there are some people in this group who retain this concern. I believe our liberties within urban civilisation are …

It's time to give your body a break from the stress of modern day living and offer it an overwhelming experience away from it by the science of meditation. Introduce your body to various forms of relaxation and harmonious living and experience a whole transformation in body and mind. This will allow you to feel healthy, alive and a new person no matter what walk of life, age, gender and religious belief. So if you're looking for: an alternative yet natural way to relax your mind, body and soul, …

I am a regular trekker and traveller to India and I decided to start this group to organise group excursions to the Himalayas and explore the amazing Valley of Flowers National Park. Valley of Flowers is a fairy-land situated high in the Himalayas of the Uttaranchal, at an altitude of 3,600 meters above the sea-level, protected by snowy mountains. Unknown to humans, for centuries this enchanting valley lay frozen during the colder months, and burst into its youthful beauty every year, as the sno …

Outdooraholics London Hiking Live in London? Socialise in London? Work in London? Get outdoors, see great places, meet great people and feel alive with Outdooraholics - London's largest and most active Outdoor pursuits group! Who we are With over 4000 members on Meetup and over 1550 additional members on our mailing list we are London's largest outdoor pursuits group hosting over 100 events a year and taking away over 2000 people per year on a range of exciting trips. We're a fun loving, adven …

Want to discover London on the cheap?   This group is dedicated to finding fun and quirky things to do in London for £10 or less.  Or even better, for free! Here are some of things you can expect to do with this group: * visit all types of museums * attend classes/courses such as laughter yoga, afro-brazilian drumming or belly dancing * eat at yummy cafes and restaurants * stroll through gardens and parks * boat rides, roller disco, classical films, shopping, music gigs... The list goes on!  J …

Welcome to South London for less! We are the sister group to London for less than a tenner. South London has SO much to offer - and variety IS the spice of life ... So lets check out some of the GREAT events, shows, nightlife AND daylife that this great city has to offer!! The Meetups will be varied - with lots of interesting places to visit - maybe even day trips OUT of London, as we all need to get away from the City from time to time too :-) This group is dedicated to finding fun and quirky t …

As a sound healer, I have decided to start this group so I can share the healing powers of sound with you. Whether you are stressed out and looking for a way to relax and unwind, living with depression or anxiety, or are simply looking to experience the world of sound healing in a location near you, the events shared with this group will be suited to you. The instruments/healing modalities used within these sound healing meditations are:  Himalayan singing bowls, crystal singing bowls, holistic …

Regular guided meditation classes in NW London, (Kensal Rise and Queens Park) in a friendly and open environment. The benefits of regular meditation are proven and countless, including: Stress Reduction, Boosting immunity and Improving Mood No experience required, give an hour to yourself to experience feeling calm, balanced, peaceful and increased well being. Regular Classes during term time at: Gracelands Yard: Mondays @ 12.30 www.gracelandsyard.com Yogaloft: Wednesdays @ 2pm www.yogaloftlondo …